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Dr. John Bosak, Jr. and our dental team care about you, your smile, and your oral health, which is why we strongly encourage you to take good care of your gums. However, that could be a tricky task if you’re not sure how to do so. So, our John Bosak, Jr., DMD team would like to help you by encouraging you to do these things:

-Brush: Brush your teeth twice each day for two minutes each time. Make sure to thoroughly scrub each tooth and do your best to remove the plaque and food particles that reside on your teeth. As you brush, use a soft-bristled toothbrush and fluoride toothpaste. These tools will work to eliminate the particles that threaten your gums and will also take good care of your oral tissues while doing so.

-Floss: Floss your teeth at least once a day. Flossing will help you clean away the plaque that lives between your teeth and harms your gums. As you floss, please be patient and gentle. If you are quick and rough, there is a chance the strand of floss could damage your gums.

-Rinse: Rinse your mouth daily with antibacterial mouthwash. Doing so will help you kill the bacteria and germs that can cause major issues for your gums. As you rinse, make sure to follow the instructions on the bottle.

-Eat right: If your teeth are healthy, so are your gums. So, it’s best to keep your teeth in tip-top shape by avoiding the sugary and acidic foods and beverages that can harm your smile.

-Visit the dentist: It’s very important to visit your dentist every six months for a professional dental cleaning. This treatment will remove the dangerous tartar that lives on your teeth and irritates, infects, and damages your gums.

It’s vital to care for your gums on a regular basis. So, if you have any questions or if you would like to learn more about how to take good care of your gums in Granada Hills, California, please call our office today at 818-368-5676. We’re happy to help you!